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Frequently Asked Questions

For Corporates

We offer wellness programs starting with a discovery workshop to assess your employees’ needs. This allows us to tailor workshops on physical health, mental wellbeing, emotional resilience, and personalized health assessments specifically for your team.
Yes, our programs are available both online and in-person. You can join our online workshops from anywhere, while our in-person events are held in various locations—details are provided with each program offering.
Yes! We begin with a discovery workshop to identify your specific needs and then design a customized program that aligns with your goals and challenges.
Contact us to schedule a discovery workshop, where we’ll assess your company’s needs and create a tailored plan.

For Individuals

We offer personalized wellness programs focusing on physical health, mental wellbeing, hormonal health and emotional resilience. Our programs are designed to address the unique health challenges faced by women and are available in both online and in-person formats.
You can leave your contact details with us, and we’ll be in touch to help you get started with the program that best suits your needs.
No, our programs are available both online and in-person. You can join our online workshops from anywhere, while our in-person events are held in various locations—details are provided with each program offering.
Yes, our programs are flexible and can be tailored to meet your specific health goals. We’ll work with you to ensure you get the most out of your wellness journey.
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